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Natural Fitness Food

We started out 7 years ago offering tasty meals for gym-goers across London, as well as at our stand-alone site in Canary Wharf. We have expanded into home and office delivery as well as a nutrition consultancy. All with one consistent ethos - simplicity, excellent service and fresh, healthy and delicious food.

Our Sites

Visit us

Find our full range of meals, snacks, bespoke shakes and barista-made coffees at all Third Space clubs as well as at our stand-alone site in Canary Wharf Mall.

Home Delivery

Fresh, nutritious meals delivered to your home.

We prepare a range of delicious, nutritious meals in convenient and easy to understand categories. Whichever pack you choose, you'll get two meals and two snacks/shakes keeping you fuelled throughout the day. We've left dinner up to you - add on a meal or get cooking with one of our recipe suggestions.

Office Delivery

Important meeting or team wellness day?

We are now delivering to your office, to keep you and your team fuelled throughout the day. Additional services include corporate nutrition seminars, working lunches and bespoke working from home classes delivered by Third Space instructors.  

6-Week Nutrition Programme

Take control and achieve lasting results with our 6-week nutrition programme.

“Our aim is to empower you to take control of your nutrition choices, to care for your body and achieve lasting results.
 We are passionate about educating people to use nutrition strategies to improve their quality of life. There is no one size fits all when it comes to our health & fitness goals, the same applies to our nutrition requirements – we all have slightly different needs”

Rachel – Head of Nutrition           

Online Retail Shop

Choose from a range of products from our select retail partners

Our retail store is open to customers nationwide. Choose from a range of products including our own premium protein powders, shake bases, shakers and KeepCups as well as protein bars and snacks from our select retail partners.